Clearlight Blog

Sauna protocols for relaxation

Why Perhaps Contact Lenses In A Sauna Isn't So Good

Why Sauna Stretching Is Heavily Underrated

Why Saunas Hypercharge Your Keto Diet Efforts

The Science Of Salt Therapy For Health

Sauna Death Is Almost Impossible If You Ensure Safety

What is vibrational resonance therapy and how does it work?

Here's How Using A Sauna Can Both Benefit For Prevention And Acute Symptoms

Sauna Sessions After Exercise Boost Recovery

3 Simple Tips To Make You Quickly Feel Better During A Hangover

This article will explore a few modern inventions and emerging technologies, which are able to bring a sense of wellbeing into our lives.

Hot And Cold Sauna Techniques

Far Infrared Sauna Therapy For Healing

Why Going As Naked As Possible Is Best

Understanding the concept of emissivity when buying an infrared sauna.

Differences Between Dry Saunas, Finnish Saunas, Steam Rooms, And Infrared Saunas

Everything You Need To Know And More!

Building Healthy Habits

What are the differences between colour light therapy, red light therapy, infrared light therapy?

How To Build Your Own Sauna

Are Infrared Saunas Good For Muscle Recovery?