Clearlight Blog

How Using An Infrared Sauna For Liver Detoxification Works Physiologically

How Infrared Saunas Counter Main Parkinson’s Disease Risk Factors

How To Lower Your Exposure Risk And How To Use Saunas To Counter COVID Symptoms

5 Important Lessons To Remember

The Sauna COVID-19 Guidelines For Lower Exposure Risk And Staying Healthy

Exploring the link between infrared saunas, skin health and acne treatments.

How To Get Your Infrared Sauna To Rid You Of Toxins?

4 Scientific Reasons For The Potential Sauna Diarrhoea Link

Can you optimise your sleep pattern and sleep better with an infrared sauna

Why Perhaps Contact Lenses In A Sauna Isn't So Good

Sauna Death Is Almost Impossible If You Ensure Safety

Short Answer: Hopefully Never! Here's Why:

Why Infrared Saunas Might Be A Science-Backed Candida Symptom Management Aid

Arthritis Pain Alleviation From An Infrared Sauna

How To Build Your Own Sauna

Differences Between Dry Saunas, Finnish Saunas, Steam Rooms, And Infrared Saunas

How an infrared sauna helps natural detoxification pathways

Improving Your Immunity One Sauna At A Time

Is It Safe To Stay In A Sauna For Long Periods Of Time?

How Many Calories do you actually burn inside a sauna?

& The Healthiest Sauna Cleaning Process

+ Some Unique Clearlight Infrared Sauna Accessories

The Ultimate Guide

And 5 Ways An Infrared Sauna Counters Anxiety From A Biological Perspective

Plus The One Better Tool That's A Well-Kept Secret

Quick Tips To Jumpstart Your Recovery

5 Reasons Why Infrared Saunas Help Lyme Disease

The Revolutionary Approach Of How Infrared Saunas Make Your Mitochondria Healthier

The Key To Understanding What Temperature Should An Infrared Sauna Be Set At

Everything You Need To Know

Sauna protocols for relaxation

Here's How Using A Sauna Can Both Benefit For Prevention And Acute Symptoms

Dispelling the Myths: Are Saunas Good Or Bad For Your Skin?

The Science Of Salt Therapy For Health

Explaining The Underappreciated Sauna Back Pain Benefits

And Why Saunas Help Fix Six Separate Erectile Dysfunction Root Causes

And Why Your Disease Risk Is Lowered Dramatically

Why Sauna Stretching Is Heavily Underrated

What are the differences between colour light therapy, red light therapy, infrared light therapy?

Add-on An Additional Full-Spectrum Heater To Your Clearlight Infrared® Sauna

Why Going As Naked As Possible Is Best

What Is Homeostasis And Why Does It Matter

How To Get The Best Of Sunlight Without Damaging Your Skin

Why You're Missing It, And How To Create Space In The Home

Improving Your Flexibility And Mobility

Inflammation, What Is It? Why Is It So Bad?