Clearlight Blog
Keeping you informed and inspired by all things health and wellbeing.
How To Choose An Infrared Sauna
Ranking the best sauna for home use that’s available on the market today
How Infrared Saunas Support Lymphatic System Detoxification
How an infrared sauna helps natural detoxification pathways
How Long Should You Stay In A Sauna For Maximum Health Benefits?
Is It Safe To Stay In A Sauna For Long Periods Of Time?
Comparing Infrared Saunas Vs Steam Rooms
What are the differences between an infrared sauna and a steam room?
What Science Says About Infrared Saunas
Regular visits to saunas have often been prescribed as a wellness practice around the world, thanks to their ability to create a positive effect on our bodies.
How to Get the Best of Sunlight, without Damaging your Skin
How To Get The Best Of Sunlight Without Damaging Your Skin
The Unanticipated Infrared Sauna Toenail Fungus Benefits
How A Healthy Immune System And Circulation Counteract Toenail Fungus
The Power Of Solitude In An Infrared Sauna
Why You're Missing It, And How To Create Space In The Home
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The Best Infrared Sauna Blanket Europe: What You Need To Know
And Why Sauna Blankets Aren’t Always Replacements For An Infrared Sauna Or Other Portable Saunas
