Clearlight Blog
Keeping you informed and inspired by all things health and wellbeing.

Infrared Sauna Use As A Treatment For Depression
Whole-body hyperthermia treatment for depression and insomnia

Can An Infrared Sauna Help You Sleep Better?
Can you optimise your sleep pattern and sleep better with an infrared sauna

The Surprising Candida Infrared Sauna Link
Why Infrared Saunas Might Be A Science-Backed Candida Symptom Management Aid

Infrared Sauna Accessories: Everything You Need To Know
+ Some Unique Clearlight Infrared Sauna Accessories

Enhance Your Sauna With A True Wave II™ Full-Spectrum Mini Heater
Add-on An Additional Full-Spectrum Heater To Your Clearlight Infrared® Sauna

How An Infrared Sauna Lowers Blood Pressure Substantially
Or: Exploring The Infrared Sauna High Blood Pressure Ace Card

The Infrared Sauna Depression Benefits You Might Not Know About
My 8 Lessons From A Recent Dr. Rhonda Patrick & Dr. Ashley Mason Podcast

How Infrared Saunas Helped Overcome My Anxiety
Real-world stories on how anxiety and stress can be tackled with a self-care programme and infrared saunas.

How To Use A Sauna For A Cold
Is An Infrared Sauna Good For A Cold And If So, How To Use A Sauna For Treatment
featured
The Best Infrared Sauna Blanket Europe: What You Need To Know
And Why Sauna Blankets Aren’t Always Replacements For An Infrared Sauna Or Other Portable Saunas