Clearlight Blog
Keeping you informed and inspired by all things health and wellbeing.

Does Infrared Sauna Use Help With Arthritis And Chronic Pain?
Arthritis Pain Alleviation From An Infrared Sauna

Using A Sauna For Erectile Dysfunction: A Promising Strategy
And Why Saunas Help Fix Six Separate Erectile Dysfunction Root Causes

Why An Infrared Sauna Anxiety Symptom Management Habit Makes Sense
And 5 Ways An Infrared Sauna Counters Anxiety From A Biological Perspective

Building The Ultimate Infrared Sauna Daily Routine For Optimal Health
While Massively Lowering Disease Risk

What If You Can Not Sleep After Infrared Sauna Sessions? A Scientific Explanation
And How To Ensure To Sleep Better After The Sauna

The Exciting Infrared Sauna Fibromyalgia Research
Why Infrared Saunas Are An Underrated Tool For Fibromyalgia Symptom Management

Infrared Sauna And Psoriasis: The Promising Science
The Exciting Far Infrared Sauna Psoriasis Symptom Management Argument

Light Therapy For Autism: Saunas, Red Light Therapy & More
Why Sauna Therapy For Autism Might Be A Game Changer

The Incredible Infrared Sauna Mitochondria Link
The Revolutionary Approach Of How Infrared Saunas Make Your Mitochondria Healthier

Sauna And Diabetes: The Ultimate Guide
How An Infrared Sauna Is Perfect For Stabalising Blood Sugar And Countering Diabetes Symptoms

The Difference Between Red Light Therapy And Infrared Saunas
Comparing Apples And Oranges - In An Ideal World You'll Get Both

Infrared Sauna Temperature: Everything You Need To Know
The Key To Understanding What Temperature Should An Infrared Sauna Be Set At

Infrared Sauna Blanket Benefits: Decent But Better Options Exist
Plus The One Better Tool That's A Well-Kept Secret
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The Best Infrared Sauna Blanket Europe: What You Need To Know
And Why Sauna Blankets Aren’t Always Replacements For An Infrared Sauna Or Other Portable Saunas