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Blog

Gesundheitliche Vorteile

We inform and inspire you on wellness, relaxation and happiness.

Gesundheitliche Vorteile
7 min read

Can a sauna and infrared cabin help with stress?

Using an infrared cabin can have a positive effect on physical and mental relaxation and thus helps reduce stress.
Johannes Jess
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Gesundheitliche Vorteile
17 min read

Infrared cabin or sauna: Differences, advantages, and disadvantages

Learn about the key differences between infrared cabins and saunas.
Johannes Jess
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Gesundheitliche Vorteile
6 min read

The Best Wood for Your Infrared Cabin

infrared cabin wood
Johannes Jess
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Gesundheitliche Vorteile
20 min read

Is infrared A radiation harmful or healthy?

In this article, you will find out whether infrared-A is actually dangerous.
Johannes Jess
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Gesundheitliche Vorteile
6 min read

How an infrared sauna can help you with a cold

Learn how an infrared cabin can help with colds here.
Sebastian Mierau
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Gesundheitliche Vorteile
12 min read

Chromotherapy [Meaning & Effect of Colors]

Color light can have many health benefits. Here you can find out everything important about color light.
Sebastian Mierau
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Gesundheitliche Vorteile
8 min read

Electrosmog in Infrared Saunas: What You Should Know

Electrosmog in infrared cabins. How important is this topic, and how important is it when purchasing an infrared sauna?
Sebastian Mierau
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Gesundheitliche Vorteile
15 min read

Biohacking for Beginners: How to Do It Right

We explain which biohacking tips you can use to lead a healthy lifestyle and experience more well-being in everyday life.
Johannes Jess
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Gesundheitliche Vorteile
8 min read

Easy Ways to Improve Your Cardio Fitness

We've put together some simple ways to improve your cardio fitness.
Sebastian Mierau
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