Blog
Health Benefits
We inform and inspire you on wellness, relaxation and happiness.
Clarifying the Myths Around Saunas and Kidney Health
Do Saunas Help or Prevent the Development of Kidney Stones? Let’s find out
What If You Can Not Sleep After Infrared Sauna Sessions? A Scientific Explanation
And How To Ensure To Sleep Better After The Sauna
Can A Sauna Cause Diarrhoea?
4 Scientific Reasons For The Potential Sauna Diarrhoea Link
Best Infrared Heat Lamp For Muscle Pain
And Why Using A Full-Spectrum Sauna Is Your Best Bet
Is A Sauna Good For COVID?
The Sauna COVID-19 Guidelines For Lower Exposure Risk And Staying Healthy
Are Infrared Saunas An Effective Treatment Of Acne?
Exploring the link between infrared saunas, skin health and acne treatments.
Is A Sauna Good For Your Lungs?
Why Using A Sauna For Lungs Reduces Disease Risk And Boosts Your Health
Sauna COVID Risk
How To Lower Your Exposure Risk And How To Use Saunas To Counter COVID Symptoms
Parkinson And Infrared Sauna Use: Exploring The Exceptional Science
How Infrared Saunas Counter Main Parkinson’s Disease Risk Factors
The Unlikely Sauna Liver Connection
How Using An Infrared Sauna For Liver Detoxification Works Physiologically
Using A Sauna For Back Pain: An Unexpected Match
Explaining The Underappreciated Sauna Back Pain Benefits
